DIERBERGS vs YELLOW ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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YELLOW ORIGINAL POPCORN wins in 5 out of 10 nutrient categories
DIERBERGS: 4
vs
YELLOW ORIGINAL POPCORN: 5
(1 ties)
Overview
| Nutrient | DIERBERGS | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 5 g | 10.5 g | |
| Carbs | 65 g | 73.7 g | |
| Fat | 27.5 g | 2.6 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 62 MG | 0 MG |