DIERBERGS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 11 nutrient categories

DIERBERGS: 4 vs GIANT: 6 (1 ties)

Overview

Nutrient	DIERBERGS	GIANT	Winner
Calories	500 cal	552 cal
Protein	5 g	17.2 g
Carbs	65 g	24.1 g
Fat	27.5 g	48.3 g
Fiber	0 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	DIERBERGS	GIANT	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	DIERBERGS	GIANT
Calcium, Ca	100 MG	69 MG
Iron, Fe	1.8 MG	3.7 MG
Potassium, K	0 MG	828 MG
Sodium, Na	62 MG	655 MG

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