DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE vs GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories
DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE: 6
vs
GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10.6 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 19.3 MG |
Minerals
| Mineral | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 35 MG | 18 MG |