DICED TOMATOES IN JUICE vs TOMATOES ITALIAN STYLE WITH GARLIC
Nutrition comparison per 100 g serving
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DICED TOMATOES IN JUICE wins in 8 out of 11 nutrient categories
DICED TOMATOES IN JUICE: 8
vs
TOMATOES ITALIAN STYLE WITH GARLIC: 1
(2 ties)
Overview
| Nutrient | DICED TOMATOES IN JUICE | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.2 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN JUICE | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES IN JUICE | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 192 MG | 187 MG | |
| Sodium, Na | 183 MG | 203 MG |