DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 3
vs
DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 30 cal | 24 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 9.8 MG |
Minerals
| Mineral | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 8 MG | 81 MG |