DICED SWEET & SAVORY GRILLED CHICKEN BREASTS vs PORK BACK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
DICED SWEET & SAVORY GRILLED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
DICED SWEET & SAVORY GRILLED CHICKEN BREASTS: 7
vs
PORK BACK RIBS: 1
(3 ties)
Overview
| Nutrient | DICED SWEET & SAVORY GRILLED CHICKEN BREASTS | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calories | 129 cal | 236 cal | |
| Protein | 21.2 g | 16.4 g | |
| Carbs | 3.5 g | 13.6 g | |
| Fat | 2.4 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SWEET & SAVORY GRILLED CHICKEN BREASTS | PORK BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED SWEET & SAVORY GRILLED CHICKEN BREASTS | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 612 MG | 400 MG |