DICED RUTABAGAS vs VERY YOUNG SMALL SWEET PEAS
Nutrition comparison per 100 g serving
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DICED RUTABAGAS wins in 5 out of 11 nutrient categories
DICED RUTABAGAS: 5
vs
VERY YOUNG SMALL SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | DICED RUTABAGAS | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 41 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5 g | 9.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED RUTABAGAS | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5 MG |
Minerals
| Mineral | DICED RUTABAGAS | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 142 MG | 240 MG |