DICED POTATOES vs SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS wins in 8 out of 11 nutrient categories
DICED POTATOES: 2
vs
SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS: 8
(1 ties)
Overview
| Nutrient | DICED POTATOES | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 42 cal | 34 cal | |
| Protein | 0.6 g | 1.7 g | |
| Carbs | 9.1 g | 5.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED POTATOES | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | DICED POTATOES | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 255 MG | 398 MG |