DICED PORK MARINATED WITH CITRUS JUICES vs NATURE'S SOY
Nutrition comparison per 100 g serving
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DICED PORK MARINATED WITH CITRUS JUICES wins in 5 out of 10 nutrient categories
DICED PORK MARINATED WITH CITRUS JUICES: 5
vs
NATURE'S SOY: 4
(1 ties)
Overview
| Nutrient | DICED PORK MARINATED WITH CITRUS JUICES | NATURE'S SOY | Winner |
|---|---|---|---|
| Calories | 248 cal | 66 cal | |
| Protein | 19.5 g | 6.6 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 15.9 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PORK MARINATED WITH CITRUS JUICES | NATURE'S SOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | DICED PORK MARINATED WITH CITRUS JUICES | NATURE'S SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 93 MG | 11 MG |