DICED PEARS IN PEAR JUICE FROM CONCENTRATE vs FRESH FRUIT SALAD CUP
Nutrition comparison per 100 g serving
Ad 468x60
DICED PEARS IN PEAR JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories
DICED PEARS IN PEAR JUICE FROM CONCENTRATE: 6
vs
FRESH FRUIT SALAD CUP: 2
(2 ties)
Overview
| Nutrient | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 12.4 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 32.6 MG |
Minerals
| Mineral | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 27 MG | 8 MG |