DICED PEARS IN FRUIT JUICE vs GOLDEN PINEAPPLE FANCY CRUSHED IN ITS OWN JUICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 12 nutrient categories

DICED PEARS IN FRUIT JUICE: 3 vs GOLDEN PINEAPPLE FANCY CRUSHED IN ITS OWN JUICE: 3 (6 ties)

Overview

Nutrient	DICED PEARS IN FRUIT JUICE	GOLDEN PINEAPPLE FANCY CRUSHED IN ITS OWN JUICE	Winner
Calories	62 cal	66 cal
Protein	0.9 g	1.6 g
Carbs	15.0 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN FRUIT JUICE	GOLDEN PINEAPPLE FANCY CRUSHED IN ITS OWN JUICE	Winner
Vitamin C, total ascorbic acid	23.9 MG	3.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOLDEN PINEAPPLE FANCY CRUSHED IN ITS OWN JUICE	Winner
Calcium, Ca	33 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90