DICED PEACHES YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 5 out of 11 nutrient categories
DICED PEACHES YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP: 4
vs
CRUSHED PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | DICED PEACHES YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.5 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 9.3 MG |
Minerals
| Mineral | DICED PEACHES YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |