DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE vs FIGS IN SYRUP
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE: 5
vs
FIGS IN SYRUP: 3
(2 ties)
Overview
| Nutrient | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 150 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 11.5 g | 36 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 27 MG | 5 MG |