DICED PEACHES IN WATER vs GRAPEFRUIT
Nutrition comparison per 100 g serving
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DICED PEACHES IN WATER wins in 6 out of 11 nutrient categories
DICED PEACHES IN WATER: 6
vs
GRAPEFRUIT: 2
(3 ties)
Overview
| Nutrient | DICED PEACHES IN WATER | GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN WATER | GRAPEFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.6 MG | 10 MG |
Minerals
| Mineral | DICED PEACHES IN WATER | GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 19 MG | 17 MG |