DICED PEACHES IN STRAWBERRY FLAVORED GEL vs ROMAINE HEARTS
Nutrition comparison per 100 g serving
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ROMAINE HEARTS wins in 6 out of 11 nutrient categories
DICED PEACHES IN STRAWBERRY FLAVORED GEL: 3
vs
ROMAINE HEARTS: 6
(2 ties)
Overview
| Nutrient | DICED PEACHES IN STRAWBERRY FLAVORED GEL | ROMAINE HEARTS | Winner |
|---|---|---|---|
| Calories | 81 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 19.5 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN STRAWBERRY FLAVORED GEL | ROMAINE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 2.8 MG |
Minerals
| Mineral | DICED PEACHES IN STRAWBERRY FLAVORED GEL | ROMAINE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 0 MG |