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DICED PEACHES vs KADOTA FIGS WHOLE IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEACHES wins in 6 out of 11 nutrient categories
DICED PEACHES: 6 vs KADOTA FIGS WHOLE IN LIGHT SYRUP: 3 (2 ties)

Overview

Nutrient DICED PEACHES KADOTA FIGS WHOLE IN LIGHT SYRUP Winner
Calories 32 cal 86 cal
Protein 0 g 0.7 g
Carbs 7.4 g 20 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED PEACHES KADOTA FIGS WHOLE IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 55.6 MG 0.9 MG

Minerals

Mineral DICED PEACHES KADOTA FIGS WHOLE IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 60 MG 0 MG
Sodium, Na 19 MG 0 MG
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