DICED ORIGINAL GRILLED CHICKEN BREAST vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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DICED ORIGINAL GRILLED CHICKEN BREAST wins in 6 out of 11 nutrient categories
DICED ORIGINAL GRILLED CHICKEN BREAST: 6
vs
WHOLE ROASTED CHICKEN: 2
(3 ties)
Overview
| Nutrient | DICED ORIGINAL GRILLED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 179 cal | |
| Protein | 26.2 g | 23.8 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 3.0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED ORIGINAL GRILLED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED ORIGINAL GRILLED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 310 MG | 161 MG |