DICED ORANGE PEEL SWEETENED REAL FRUIT vs REAL CREAM OF COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
DICED ORANGE PEEL SWEETENED REAL FRUIT wins in 6 out of 10 nutrient categories
DICED ORANGE PEEL SWEETENED REAL FRUIT: 6
vs
REAL CREAM OF COCONUT: 3
(1 ties)
Overview
| Nutrient | DICED ORANGE PEEL SWEETENED REAL FRUIT | REAL CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 73.3 g | 48.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED ORANGE PEEL SWEETENED REAL FRUIT | REAL CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 10 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 83 MG | 38 MG |