DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS vs POTATO PUFFS
Nutrition comparison per 100 g serving
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DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS wins in 6 out of 11 nutrient categories
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS: 6
vs
POTATO PUFFS: 4
(1 ties)
Overview
| Nutrient | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 71 cal | 165 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 16.7 g | 23.5 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 30 MG | 471 MG |