DICED MIXED PEPPERS vs SUPER MIX
Nutrition comparison per 100 g serving
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SUPER MIX wins in 6 out of 11 nutrient categories
DICED MIXED PEPPERS: 3
vs
SUPER MIX: 6
(2 ties)
Overview
| Nutrient | DICED MIXED PEPPERS | SUPER MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MIXED PEPPERS | SUPER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 49.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 508.2 UG |
Minerals
| Mineral | DICED MIXED PEPPERS | SUPER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 159 MG |