DICED MANGOS IN LIGHT SYRUP vs DICED PEACHES
Nutrition comparison per 100 g serving
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DICED MANGOS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
DICED MANGOS IN LIGHT SYRUP: 5
vs
DICED PEACHES: 2
(4 ties)
Overview
| Nutrient | DICED MANGOS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 63 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGOS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 42.4 MG |
Minerals
| Mineral | DICED MANGOS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |