DICED MANGOES IN LIGHT SYRUP vs NATURAL PAPAYA CHUNK
Nutrition comparison per 100 g serving
Ad 468x60
DICED MANGOES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
DICED MANGOES IN LIGHT SYRUP: 6
vs
NATURAL PAPAYA CHUNK: 4
(1 ties)
Overview
| Nutrient | DICED MANGOES IN LIGHT SYRUP | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calories | 62 cal | 357 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGOES IN LIGHT SYRUP | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED MANGOES IN LIGHT SYRUP | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 9 MG | 50 MG |