DICED JALAPENO PEPPERS vs ROLAND
Nutrition comparison per 100 g serving
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DICED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
DICED JALAPENO PEPPERS: 6
vs
ROLAND: 1
(3 ties)
Overview
| Nutrient | DICED JALAPENO PEPPERS | ROLAND | Winner |
|---|---|---|---|
| Calories | 33 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED JALAPENO PEPPERS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |