DICED JALAPENO PEPPERS vs GREEN CERIGNOLA OLIVES
Nutrition comparison per 100 g serving
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DICED JALAPENO PEPPERS wins in 4 out of 11 nutrient categories
DICED JALAPENO PEPPERS: 4
vs
GREEN CERIGNOLA OLIVES: 3
(4 ties)
Overview
| Nutrient | DICED JALAPENO PEPPERS | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 139 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 128.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED JALAPENO PEPPERS | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED JALAPENO PEPPERS | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,571,429 MG |