DICED GREEN PEPPERS vs CHUNKY AVOCADO
Nutrition comparison per 100 g serving
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DICED GREEN PEPPERS wins in 6 out of 10 nutrient categories
DICED GREEN PEPPERS: 6
vs
CHUNKY AVOCADO: 1
(3 ties)
Overview
| Nutrient | DICED GREEN PEPPERS | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN PEPPERS | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 4 MG |
Minerals
| Mineral | DICED GREEN PEPPERS | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |