DICED GREEN BELL PEPPERS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
DICED GREEN BELL PEPPERS: 2
vs
KEY FOOD: 6
(2 ties)
Overview
| Nutrient | DICED GREEN BELL PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 30 cal | 59 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 4.8 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN BELL PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 14.1 MG |
Minerals
| Mineral | DICED GREEN BELL PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 24 MG |