DICED FIRE ROASTED TOMATOES WITH GARLIC vs CHOPPED TOMATOES
Nutrition comparison per 100 g serving
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DICED FIRE ROASTED TOMATOES WITH GARLIC wins in 5 out of 10 nutrient categories
DICED FIRE ROASTED TOMATOES WITH GARLIC: 5
vs
CHOPPED TOMATOES: 4
(1 ties)
Overview
| Nutrient | DICED FIRE ROASTED TOMATOES WITH GARLIC | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 22 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 5.0 g | 3.2 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED FIRE ROASTED TOMATOES WITH GARLIC | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.6 MG |
Minerals
| Mineral | DICED FIRE ROASTED TOMATOES WITH GARLIC | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 198 MG | 88 MG |