DICED CHIK vs KOREAN BBQ GROUND BEEF
Nutrition comparison per 100 g serving
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DICED CHIK wins in 7 out of 16 nutrient categories
DICED CHIK: 7
vs
KOREAN BBQ GROUND BEEF: 6
(3 ties)
Overview
| Nutrient | DICED CHIK | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 91 cal | 254 cal | |
| Protein | 16.4 g | 16.7 g | |
| Carbs | 3.6 g | 2.6 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CHIK | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED CHIK | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 182 MG | 298 MG | |
| Sodium, Na | 400 MG | 605 MG |