DICED CHIK vs GINGER-SCALLION SAUSAGE PLANT-BASED LINKS
Nutrition comparison per 100 g serving
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DICED CHIK wins in 8 out of 16 nutrient categories
DICED CHIK: 8
vs
GINGER-SCALLION SAUSAGE PLANT-BASED LINKS: 5
(3 ties)
Overview
| Nutrient | DICED CHIK | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calories | 91 cal | 185 cal | |
| Protein | 16.4 g | 14.1 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CHIK | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED CHIK | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 182 MG | 663 MG | |
| Sodium, Na | 400 MG | 435 MG |