DICED CHICKEN BREASTS vs BBQ BEEF TRI TIP
Nutrition comparison per 100 g serving
Ad 468x60
BBQ BEEF TRI TIP wins in 5 out of 11 nutrient categories
DICED CHICKEN BREASTS: 3
vs
BBQ BEEF TRI TIP: 5
(3 ties)
Overview
| Nutrient | DICED CHICKEN BREASTS | BBQ BEEF TRI TIP | Winner |
|---|---|---|---|
| Calories | 119 cal | 224 cal | |
| Protein | 22.6 g | 25.9 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 2.4 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CHICKEN BREASTS | BBQ BEEF TRI TIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED CHICKEN BREASTS | BBQ BEEF TRI TIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 440 MG | 541 MG |