DICED CARROTS & PEAS vs GOLDEN SWEET CREAM STYLE CORN
Nutrition comparison per 100 g serving
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DICED CARROTS & PEAS wins in 6 out of 10 nutrient categories
DICED CARROTS & PEAS: 6
vs
GOLDEN SWEET CREAM STYLE CORN: 1
(3 ties)
Overview
| Nutrient | DICED CARROTS & PEAS | GOLDEN SWEET CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 27 cal | 56 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 6.2 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CARROTS & PEAS | GOLDEN SWEET CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 68 MG | |
| Sodium, Na | 106 MG | 240 MG |