DICED CACTUS NOPALITOS vs BABY POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED CACTUS NOPALITOS wins in 5 out of 10 nutrient categories
DICED CACTUS NOPALITOS: 5
vs
BABY POTATOES: 3
(2 ties)
Overview
| Nutrient | DICED CACTUS NOPALITOS | BABY POTATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 81 cal | |
| Protein | 1.8 g | 2.0 g | |
| Carbs | 3.5 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CACTUS NOPALITOS | BABY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 257 MG | 355 MG | |
| Sodium, Na | 21 MG | 0 MG |