DICED CACTUS NOPALITOS vs 3 COLOR DELI COLESLAW
Nutrition comparison per 100 g serving
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DICED CACTUS NOPALITOS wins in 7 out of 11 nutrient categories
DICED CACTUS NOPALITOS: 7
vs
3 COLOR DELI COLESLAW: 2
(2 ties)
Overview
| Nutrient | DICED CACTUS NOPALITOS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Calories | 16 cal | 29 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CACTUS NOPALITOS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG |
Minerals
| Mineral | DICED CACTUS NOPALITOS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 257 MG | 235 MG | |
| Sodium, Na | 21 MG | 29 MG |