DICED AVOCADO WITH LIME JUICE vs STAHLBUSH ISLAND FARMS
Nutrition comparison per 100 g serving
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STAHLBUSH ISLAND FARMS wins in 6 out of 11 nutrient categories
DICED AVOCADO WITH LIME JUICE: 4
vs
STAHLBUSH ISLAND FARMS: 6
(1 ties)
Overview
| Nutrient | DICED AVOCADO WITH LIME JUICE | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Calories | 157 cal | 41 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 7.8 g | 9.4 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED AVOCADO WITH LIME JUICE | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | DICED AVOCADO WITH LIME JUICE | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |