DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE: 5
vs
MIXED FRUIT IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.9 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.9 MG |
Minerals
| Mineral | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 13 MG | 4 MG |