DIAMOND vs MORNING GLORY
Nutrition comparison per 100 g serving
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MORNING GLORY wins in 5 out of 11 nutrient categories
DIAMOND: 4
vs
MORNING GLORY: 5
(2 ties)
Overview
| Nutrient | DIAMOND | MORNING GLORY | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 16.7 g | 60.7 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | MORNING GLORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND | MORNING GLORY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 17 MG | 18 MG |