DIAMOND vs ROUNDY'S

Nutrition comparison per 100 g serving

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DIAMOND wins in 4 out of 11 nutrient categories

DIAMOND: 4 vs ROUNDY'S: 3 (4 ties)

Overview

Nutrient	DIAMOND	ROUNDY'S	Winner
Calories	567 cal	583 cal
Protein	20 g	22.2 g
Carbs	23.3 g	11.1 g
Fat	50 g	50 g	Tie
Fiber	13.3 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIAMOND	ROUNDY'S	Winner
Calcium, Ca	267 MG	250 MG
Iron, Fe	3.6 MG	4.5 MG
Potassium, K	700 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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