DIAMOND vs FISHER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

DIAMOND: 4 vs FISHER: 4 (2 ties)

Overview

Nutrient	DIAMOND	FISHER	Winner
Calories	667 cal	580 cal
Protein	16.7 g	18 g
Carbs	13.3 g	25.3 g
Fat	66.7 g	45.2 g
Fiber	6.7 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	FISHER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIAMOND	FISHER
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	393 MG

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