DIAMOND OF CALIFORNIA vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DIAMOND OF CALIFORNIA wins in 6 out of 11 nutrient categories
DIAMOND OF CALIFORNIA: 6
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 2
(3 ties)
Overview
| Nutrient | DIAMOND OF CALIFORNIA | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND OF CALIFORNIA | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND OF CALIFORNIA | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |