DIAMOND OF CALIFORNIA vs DRY ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED SALTED CASHEWS wins in 5 out of 10 nutrient categories
DIAMOND OF CALIFORNIA: 2
vs
DRY ROASTED SALTED CASHEWS: 5
(3 ties)
Overview
| Nutrient | DIAMOND OF CALIFORNIA | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 700 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 13.3 g | 33.3 g | |
| Fat | 73.3 g | 46.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND OF CALIFORNIA | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND OF CALIFORNIA | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 0 MG | 400 MG |