DIAMOND OF CALIFORNIA vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 7 out of 11 nutrient categories
DIAMOND OF CALIFORNIA: 2
vs
SPARTAN: 7
(2 ties)
Overview
| Nutrient | DIAMOND OF CALIFORNIA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 700 cal | 611 cal | |
| Protein | 10 g | 22.2 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 73.3 g | 55.6 g | |
| Fiber | 10 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND OF CALIFORNIA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND OF CALIFORNIA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 278 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 333 MG |