DIABETES CARE PROTEIN 16 G SHAKE vs ORGANIC FAT FREE MILK
Nutrition comparison per 100 g serving
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DIABETES CARE PROTEIN 16 G SHAKE wins in 9 out of 15 nutrient categories
DIABETES CARE PROTEIN 16 G SHAKE: 9
vs
ORGANIC FAT FREE MILK: 4
(2 ties)
Overview
| Nutrient | DIABETES CARE PROTEIN 16 G SHAKE | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 38 cal | |
| Protein | 6.8 g | 3.4 g | |
| Carbs | 6.3 g | 5.1 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIABETES CARE PROTEIN 16 G SHAKE | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 38 MG | 1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | DIABETES CARE PROTEIN 16 G SHAKE | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 23 MG | 0 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 131 MG | 174 MG | |
| Sodium, Na | 76 MG | 53 MG |