DEVIL'S FOOD VEGAN MUFFIN vs ALMOND ROLL
Nutrition comparison per 100 g serving
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ALMOND ROLL wins in 5 out of 11 nutrient categories
DEVIL'S FOOD VEGAN MUFFIN: 4
vs
ALMOND ROLL: 5
(2 ties)
Overview
| Nutrient | DEVIL'S FOOD VEGAN MUFFIN | ALMOND ROLL | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 60 g | 59.4 g | |
| Fat | 16.4 g | 28.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVIL'S FOOD VEGAN MUFFIN | ALMOND ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVIL'S FOOD VEGAN MUFFIN | ALMOND ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 8.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 400 MG | 47 MG |