DEVILED EGG POTATO SALADS vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TUNA SALAD wins in 6 out of 11 nutrient categories
DEVILED EGG POTATO SALADS: 4
vs
TUNA SALAD: 6
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALADS | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 190 cal | |
| Protein | 4.3 g | 14 g | |
| Carbs | 12.9 g | 3 g | |
| Fat | 20 g | 13 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALADS | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALADS | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 207 MG | 430 MG |