DEVILED EGG POTATO SALADS vs HEALTHY & VEGGIE CHOP
Nutrition comparison per 100 g serving
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HEALTHY & VEGGIE CHOP wins in 6 out of 11 nutrient categories
DEVILED EGG POTATO SALADS: 3
vs
HEALTHY & VEGGIE CHOP: 6
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALADS | HEALTHY & VEGGIE CHOP | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALADS | HEALTHY & VEGGIE CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALADS | HEALTHY & VEGGIE CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 207 MG | 35 MG |