DEVILED EGG POTATO SALAD vs EGG SALADS
Nutrition comparison per 100 g serving
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EGG SALADS wins in 6 out of 11 nutrient categories
DEVILED EGG POTATO SALAD: 2
vs
EGG SALADS: 6
(3 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | EGG SALADS | Winner |
|---|---|---|---|
| Calories | 164 cal | 164 cal | Tie |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 17.9 g | 11.8 g | |
| Fat | 9.3 g | 8.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | EGG SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | EGG SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 55 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 471 MG | 609 MG |