DEVILED EGG POTATO SALAD vs PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT wins in 6 out of 10 nutrient categories
DEVILED EGG POTATO SALAD: 3
vs
PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT: 6
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 214 cal | 115 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 17.9 g | 15.0 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.1 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 329 MG | 593 MG |