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DEVILED EGG POTATO SALAD vs CHICKPEA SALAD

Nutrition comparison per 100 g serving

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CHICKPEA SALAD wins in 5 out of 11 nutrient categories
DEVILED EGG POTATO SALAD: 4 vs CHICKPEA SALAD: 5 (2 ties)

Overview

Nutrient DEVILED EGG POTATO SALAD CHICKPEA SALAD Winner
Calories 225 cal 143 cal
Protein 5.1 g 3.6 g
Carbs 12.3 g 17.9 g
Fat 16.7 g 7.1 g
Fiber 1.4 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DEVILED EGG POTATO SALAD CHICKPEA SALAD Winner
Vitamin C, total ascorbic acid 3.5 MG 4.3 MG

Minerals

Mineral DEVILED EGG POTATO SALAD CHICKPEA SALAD Winner
Calcium, Ca 29 MG 0 MG
Iron, Fe 0.8 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 348 MG 393 MG
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