DEVILED EGG POTATO SALAD vs SPICY TUNA SALAD
Nutrition comparison per 100 g serving
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SPICY TUNA SALAD wins in 6 out of 10 nutrient categories
DEVILED EGG POTATO SALAD: 3
vs
SPICY TUNA SALAD: 6
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 94 cal | |
| Protein | 5 g | 11.5 g | |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 12.1 g | 3.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6.2 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 264 MG | 365 MG |