DEVILED EGG POTATO RUSSET POTATOES WITH EGGS vs CAPRESE SALAD
Nutrition comparison per 100 g serving
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CAPRESE SALAD wins in 6 out of 10 nutrient categories
DEVILED EGG POTATO RUSSET POTATOES WITH EGGS: 3
vs
CAPRESE SALAD: 6
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO RUSSET POTATOES WITH EGGS | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 54 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 15.7 g | 4.4 g | |
| Fat | 8.6 g | 2.7 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEVILED EGG POTATO RUSSET POTATOES WITH EGGS | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1 MG | 21.5 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 464 MG | 87 MG |